Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw

per 100 gram

Water46.27g
Energy405.0kcal
Energy1693.0kJ
Protein14.54g
Total lipid (fat)38.3g
Ash0.61g
Carbohydrate, by difference0.42g
Fiber, total dietary0.0g
Sugars, total0.0g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Calcium, Ca3.0mg
Iron, Fe1.82mg
Sodium, Na57.0mg
Vitamin C, total ascorbic acid0.0mg
Vitamin A, RAE6.0??g
Retinol6.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU18.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Fatty acids, total saturated13.942g
4:00.0g
6:00.0g
8:00.0g
10:00.011g
12:00.021g
14:01.056g
15:00.142g
16:08.647g
17:00.341g
18:03.687g
20:00.027g
22:00.007g
24:00.002g
Fatty acids, total monounsaturated19.576g
14:10.393g
16:1 undifferentiated1.499g
18:1 undifferentiated17.568g
18:1-11t (18:1t n-7)0.505g
20:10.116g
Fatty acids, total polyunsaturated1.153g
18:2 undifferentiated0.999g
18:3 undifferentiated0.089g
18:40.002g
20:2 n-6 c,c0.008g
20:3 undifferentiated0.002g
20:4 undifferentiated0.038g
20:5 n-3 (EPA)0.006g
22:5 n-3 (DPA)0.01g
Fatty acids, total trans1.423g
Cholesterol82.0mg
Tryptophan0.152g
Threonine0.599g
Isoleucine0.579g
Leucine1.095g
Lysine1.19g
Methionine0.386g
Cystine0.141g
Phenylalanine0.516g
Tyrosine0.469g
Valine0.612g
Arginine0.89g
Histidine0.436g
Alanine0.765g
Aspartic acid1.218g
Glutamic acid2.154g
Glycine0.589g
Proline0.544g
Serine0.52g
Hydroxyproline0.067g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg